Wellbeing & Arts Therapy Workshops – Wyndham

Join us for a gentle, guided art therapy session designed to help you slow down, reflect, and express in a safe, supportive space.

You will be guided through:
Grounding and mindfulness practices
Visual expression activities
Reflection and optional group sharing

Art therapy can support:
Emotional regulation
Healing from stress and trauma
Self-connection and self-compassion
Personal insight and growth

You don’t need to be ‘artistic’ – creativity is a natural human language.

Venue: Indigo Arts Studio: 28 Ridge Drive, Wyndham

About the facilitator: Chrissie is a qualified Arts Therapist (Masters), Trainer, and Community Development Coordinator. Credential details and examples of Chrissie's work can be found via https://www.chrissiescreativetherapies.com.au/. Trauma-informed, Neuro-affirming, WWCC, and NDIS SC.

BOOK VIA (for single sessions)
https://classbento.com.au/wellbeing-and-arts-therapy-workshop-melbourne?utm_source=&utm_medium=referral&utm_campaign=provider_social&wtn=wcqnqgwqwuau

BOOK VIA (for 2 session discount)
https://classbento.com.au/wellbeing-and-arts-therapy-workshop-2-sessions-package-melbourne?utm_source=&utm_medium=referral&utm_campaign=provider_social&wtn=wcqnqgwqwuau